Harvard Study Reveals the Ingredients to True Happiness
2. Quality (Not Quantity) of Relationships
Being in just any old miserable relationship will not make you happier. In fact, the study showed that people who were alone were happier than people in turbulent “high-conflict” relationships.
What’s more, the number of relationships mattered more to people in their 20s than it did to people in their 30s. Apparently, when people had a large number of friends it didn’t necessarily mean they were happier than a person with just a few true close friends.